Michelle Iannacchino

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LIFESTYLE

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Hear more about my health & nutrition journey, trending topics, and interviews with people who I believe are making an impact in the wellness community.

NUTRITION

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Easy to digest nutrition information to help you maintain a healthy lifestyle.

RECIPES

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Simple, easy, & nutritious recipes focused around whole foods that will keep you feeling your best.

beach plans cancelled this weekend, so headed to the next best place 🌱🌿#garden

afternoon snacks // more whole foods, less packaged & processed. I loveeeee all the healthier options out there for chips, pretzels, cookies, and everything in between, but they are still processed foods that should be enjoyed to the fullest... j

the information I’ve learned from school, textbooks, nutrition books, and internships is insane. enough to think I knew a whole lot. but through my own experiences, I knew there was so much more to learn if I was going to help myself and others

summer beet & avocado salad, you’re a favorite 😎 perfect dish to share over lunch or prep for dinner: ⠀
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• bed of spinach & arugula (about 5 cups) ⠀
• 1 large roasted beet (or about 1.5 cups if bought precooked) ⠀
• 1 c

there’s so much healing that can be done through food and nutrition. but it’s never one step and it will hardly ever be a one way path. there are amazing ups that make you think you’ve cracked the code and then real heavy falls that

first weekend back at the farmers market 😍 picture perfect strawberries and greens almost too pretty to eat. always the little things 🙌🏻 #farmersmarket #saturday #weekend #fruits #greens #freshproduce