Hi, I’m Michelle!
I’m a Registered Dietitian to-be currently receiving my Master’s in Nutrition & Dietetics. My health & nutrition journey started after I was diagnosed with Celiac Disease and struggled to get it under control for many years. I slowly started getting sicker & sicker until I developed additional autoimmune diseases that completely put my body over the edge. I was introduced to integrative & functional medicine + nutrition that completely changed my life. I began to heal my body once I developed a deeper understanding to the root causes of all of my illnesses. It was the holistic approach with changes in my food & nutrition, lifestyle, supplementation, & natural alternatives that got me back to myself again.
I’m so passionate & in love with the power of food and the influence it can have on our bodies. I genuinely believe that small alterations in your diet & lifestyle can make all of the difference in how you feel & function every day. We are all so incredibly different in the best way possible and it took me a very long time to understand and embrace that - what works for one does not work for all! I take a very individualized approach when working towards your goals, understanding your needs, and healing your body.
I focus on whole, nourishing, colorful and nutrient dense foods that will help transform your relationship with food and get you feeling GOOD in your body again.
I’m so excited to share more of my story with you & hope to help many of you along the way!
Xx
Michelle